Home | Specialty Focus (page 4)

Specialty Focus

Why we stress more at 3am

Waking up at 3am in the morning and worrying is a common experience, and researchers have unpacked why we have late night sleep disturbances and how we can avoid it. Professor Greg Murray, a clinical psychologist and director of the ...

More »

Nailing the nutrition for older Australians

After serving dishes in exclusive resorts and fine dining restaurants, French chef Stephan Blant said that working in residential care has offered a different type of reward.   “It’s life changing,” he told Aged Care Insite. “Unlike in a hotel, where ...

More »