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Top Stories

Whole grains help weight loss: study

A US study has shown eating whole grains can help people lose weight. Whole grains increase calorie loss by decreasing the number of calories retained during digestion, while simultaneously speeding up metabolism, according to new research published in the American ...

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Elderly and aged care worked warned to mind the heat

Elderly Australians and their carers are being advised to stay safe over the coming days, which are expected to reach oppressive heat wave conditions in many cities and regional centres. Among natural phenomena, heat is by far the biggest killer ...

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