stress

Wellbeing: Start small and reframe negative thoughts

Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone…

Parents of sick kids are essentially patients, need more attention

Hospitals will invite parents to remain with their sick children but they aren't given enough thought during their stay, an expert on childhood…

Take it easy: mindfulness experts talk about stress reduction

Nurse retention is a constant battle in healthcare. It has been estimated that to replace one registered nurse, it can…

Tap to feel better: de-stressing methods under the microscope

Should you tap your way to feeling less stressed? Or is plain old 'switching off' the better option? That’s what…

Beware of work-creep: the home habits bad for job recovery

“I will just reply to this email.” Health care professionals have likely found themselves saying this in their head or…

Comic relief: laughter could help with workplace aggression

It might be a good time to thank a colleague who made you laugh today, if a new study by…