71-year-old Gwynne from Adelaide has been living with knee osteoarthritis for four years. At first, the pain in her knees gradually started to worsen, but soon she was struggling to walk or get up from her chair. Eventually, she had ...

As the nation’s largest cities remain under lockdown, staying active has posed a challenge for many older Australians. When 70-year-old Belinda Pring signed onto an online yoga trial from her living room, she said within weeks she had gained an ...

Yoga may assist women with breast cancer lymphoedema, say researchers. South Australian researchers will investigate whether yoga can assist women living with lymphoedema after breast cancer treatment. They hope that yoga practice incorporating movement, breathing and meditation will reduce the ...