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Mediterranean diet may ‘stave off frailty’

Eating a Mediterranean diet could help older people stave off frailty and keep sharp, researchers have found. A diet rich in fruit and veg, olive oil and fish boosts bacteria in the gut linked to healthy ageing and reduces bacteria ...

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Could testosterone supplements delay cognitive decline?

Testosterone supplements have been found to improve cognitive function in older men, according to researchers at Edith Cowan University. The researchers analysed the results of 14 randomised control trials, including one recently published in the American Journal of Geriatric Psychiatry, and ...

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